Accelerated Resolution Therapy (ART) Intensives
Why an ART Intensive?
An ART Intensive refers to a focused session using Accelerated Resolution Therapy (ART), an evidence-based treatment method known for its effectiveness in addressing trauma, anxiety, depression, phobias, self esteem issues, and other psychological concerns. ART employs rapid eye movement and bilateral brain stimulation combined with voluntary image replacement to modify how the brain stores distressing images and sensations. This approach typically achieves significant results in just 1 to 5 sessions.
An ART Intensive is ideal for those seeking profound therapeutic progress in a shorter period compared to traditional weekly therapy, providing a safe and supportive environment for deep healing. This method is especially beneficial for individuals with a history of trauma, complex PTSD, depression, anxiety, abuse, addiction, or relationship issues, and offers the unique advantage of resolving trauma without the need to verbally recount it.