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Accelerated Resolution Therapy

Discover Accelerated Resolution Therapy (ART), a scientifically proven rapid-eye-movement therapy designed to address anxiety, trauma, depression, PTSD, sleep disturbances, self esteem issues, and more. Extensive research confirms that ART delivers swift and lasting results.

While ART boasts its own distinctive structure and protocols, its underlying principles align closely with other trauma focused therapies like EMDR, emphasizing effectiveness in trauma recovery. Core components such as memory reconsolidation and smooth pursuit eye movements are integral to ART's approach, ensuring comprehensive and holistic treatment.

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The Nest Therapy and Wellness

483 Spring Street

Windsor Locks, CT 06096

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